"Integrity is the foundation of a fulfilling life; when your intentions, thoughts, morals, and actions align, you empower yourself to face life’s challenges with confidence and clarity."
Daria Kozhukhar
Life can be overwhelming sometimes, and it’s perfectly okay to seek help as you navigate its challenges. I’m here to walk alongside you on this journey, offering empathetic support and compassionate guidance. Together, we can explore effective ways to manage stress and anxiety, allowing you to reclaim your sense of peace and joy.
In our time together, we will focus on understanding your unique experiences and emotions, fostering a deeper connection to yourself and your relationships. Whether you’re facing everyday hurdles or more significant life transitions, know that you are not alone. We’ll work collaboratively to identify practical strategies that resonate with you, helping you build resilience and cultivate a happier, healthier life.
Services
CBT/Counselling
HKD 1200
Cognitive Behavioral Therapy (CBT) is a powerful tool for enhancing your quality of life and enriching your relationships. By helping clients identify and challenge negative thought patterns, hidden beliefs, and recurring behaviours, CBT fosters meaningful transformation. This journey not only promotes a shift towards positivity but also bolsters emotional intelligence, leading to deeper, more fulfilling connections with others.
Relationship Counselling
HKD 2000
Therapy focused on nurturing couples' romantic relationships offers a compassionate space to explore challenges, enhance communication, and resolve conflicts.
True intimacy is built on a foundation of deep understanding, the ability to express your needs, and the willingness to reciprocate your partner's. This mutual exchange fosters a stronger connection, allowing both individuals to feel valued and supported in a relationship.
Family Support
HKD 1200
As a dedicated mother of a son with autism, I understand the unique challenges that families encounter. I provide empathetic support and counselling to families and children facing various neurological conditions. My goal is to create a nurturing environment that encourages collaboration, fosters understanding, and promotes healing for children and their families. You are not alone on this journey; together, we can navigate these challenges with compassion and care.
Happy clients.
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I was quite anxious about starting therapy again but immediately after a couple of minutes speaking to Daria I felt completely at ease. Daria provides a safe space where you are heard. Daria has given me a variety of coping mechanisms to help with my anxiety as well as helping me form healthy habits. She is also super down to earth and it feels like you are talking to a friend! I highly recommend her services to anyone who is in need of a great therapist.
Kirby Rogers, UK
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I am so grateful for my sessions with Daria. In a short amount of time I have already noticed a shift an unravelling of what needed to be revealed. I came to the therapy with a calling but unsure what I was actually needing, so I started with an open heart. Daria instantly made me feel comfortable and over our sessions togetherI felt even more relaxed and open to the process. She's a great listener and offers feedback and advice which was just perfect and very helpful. I'm looking for continuing our journey together and am very grateful for such loving support.
Nikki Noor, UK
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Daria has been a game changer for us as a family and for our 11 y.o. sone with ADHD. She has helped him a lot on a behaviour side and socio-emotionally. He asks to see her which is a great sign too, and says he does learn a lot. But also, Daria has been very understanding and supportive with us as parents, very flexible in her approach and most importantly very reliable and steady which is what we needed in difficult times.
Aurore, France
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Daria has been a fantastic yoga and mindfulness guide for our teenage daughter. She is excellent in her craft and very patient with her approach towards practice. Although our daughter is an aerialist, Daria has taught her several exercises to challenge her flexibility and strength. My daughter has also benefited tremendously from her breathing techniques in managing teen stressors.
Saadiyah & Mehboob, India
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I am so lucky to have such a transformative therapist. Daria has got immense wisdom, is intuitive and gives me practical tools and exercises to help with processing and deal with issues I face. She deeply cares and does her job with a purpose and passion. She has helped me to live life with more inner peace, joy and confidence. I am very grateful.
Dr Phillip Lam, Australia
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Daria is empathetic and her clear guidance has helped me to understand myself and my clients better. She has an amazing way to untangle complicated and difficult situationsand make them understandable. Because she helped me to see the "what" and "why" of some struggles, I can now face them in a more confident way.
Lina, Switzerland